U21 (Simcoe Region Local League)

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OMHA Headlines:
Drill of the Week: Quick Transition
Submitted By CoachThem on May 23, 2025)
Builds good habits for zone entries and communication
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OMHA Headlines:
Late Night Fuel After a Practice or Evaluation
Submitted By Seanna Thomas, Nutrition Consultant on May 16, 2025)
The top 5 options that will help your child replenish their energy, repair muscles and recover effectively
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OMHA Headlines:
Drill of the Week: Washington 4 Dot
Submitted By CoachThem on May 14, 2025)
Tape-to-tape passes while moving and communicating
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